A World Tree Meditation

By Leviathon  Close your eyes, sit back and see your self sitting on a rock looking at a trail going through a set of woods.  Close your eyes and take a deep breath and let out a sound.  AAAAHHH!!!  Now get up off the rock and start walking down the trail thru the woods, with the cool crisp air and the leaves crunching under each step.  Up ahead of you see a rabbit hole.  Now I want you to get down on your hands and knees to look down it.  With your next deep breath I want you to exhale with a sound AAAAHHH!!!  shrinking you down small enough to enter the rabbit hole.  As you slide down deeper and deeper into the darkness you stop and feel your way to a rock sit here and be still for a moment.  Take a deep breath all the way in and exhale with the sound of creation OM….to call the light.  Now that you can see there’s a lush forest and just ahead a floating gold glowing tree a Yggdrasil Tree…go to the underside and look at the massive tap-root that comes down at you from the center of the golden world tree.  Close your eyes and with another breath and the sound of om!! feel the tap-root extend down into your crown, down your spine and hara, through the heart, belly, sacral, down and out the root and into the Earth.  Take a deep breath and feel the Earth’s energies traveling up the tap-root.  Your in the North, feel the lateral root come down and cover you and the East, South, West until you become one with the tree.  Part of its trunk.  When you are ready you may return.